Today, most of the people suffer from obesity and then hit gym to shed extra fat. On the contrary, some folks strive to put on weight. Slim figure is a million dollar dream for the former while having a skinny appearance exasperates the latter lot.
In this article, the woes of being underweight have been discussed. When the actual body weight is 10 to 20 percent lower than the ideal body weight, that person will be considered underweight. Some common causes of being underweight are emotional stress, skipping meals, genetic factors, lack of sleep, excessive physical activity, fasting, weak digestive system, malnutrition, tuberculosis, cancer, diabetes, hyperthyroidism, hormonal imbalances, or anorexia.
Besides, poor appetite, weakness and fatigue are other symptoms of continual weight loss. Putting on weight is not that major issue as you think it to be. It can be treated with some dietary changes. Read on to know the effectual home remedies listed below to gain weight.
More Remedies On: 31 Perfect Home Remedies to Aid Weight Gain
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