If you are allergic to changing weather, dust particles or experience difficulty in breathing often and feel suffocated or congested, then there are chances that you are suffering from asthma.
This disease is not age-specific, and any person from a new born to old can suffer from it. Major causes of asthma are allergies, tobacco smoke, air pollution, obesity, stress, tension and depression, heredity, lung infection, premature birth or certain foods like eggs, fish, soy, peanuts, etc.
Symptoms of asthma include difficulty in breathing, wheezing or whistling sound while breathing, persistent coughing and tiredness while doing any physical activity, difficulty in lifting weight, and sleeplessness.
This disease does not have a permanent cure or a prescribed medication, and its symptoms can flare up any day. But, by taking precautionary measures, you can suppress its symptoms. Following are some trusted home remedies to get rid of asthma, and live a healthy and happy life.
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