You can prevent gum ailments, tooth decay, and cavities by adopting oral health practices such as flossing and brushing. The wellbeing and strength of your teeth also depend on the food you eat.
The most important nutrient for your dental health is calcium. Besides limiting intake of unhealthy food, you must also incorporate some superfoods in your diet, in order to get that dazzling smile.
The following superfoods stimulate the production of saliva, provide essential nutrients for repairing tooth enamel, and neutralize the acid.
Comments
Post a Comment